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The Relationship Between Digestion and Brain Function
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Maintaining an optimal gut is critical for this helpful resource (site) overall well-being.
Avoid sugar-heavy meals that disrupt microbiome balance.
Mindfulness may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
Avoid sugar-heavy meals that disrupt microbiome balance.
Mindfulness may indirectly improve digestive health by lowering stress.
Gut health is a cornerstone of total wellness.
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