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ADHD Traits in Women

Verywell Health acknowledges that sex and gender refer to biology--the body's chromosomal makeup and hormones--and that many people don't fit into a sex binary. Gender and sexes can impact how ADHD symptoms are treated and diagnosed.

ADHD is typically diagnosed in the early years of childhood, before the age of 12. ADHD must present symptoms before 12 years of age and cause problems in multiple environments to be eligible for a diagnosis.

1. Problems with Focusing

Inattention is the core of ADHD, and it's an issue for everyone. Women may have a tougher focus, particularly since symptoms may manifest differently than in males.

Women are more likely than men to be disorganized and indecisive, for example. They are also more likely to become emotional and struggle to put things in perspective. These issues can lead to an inability of concentration, which can lead to an inability to perform at home or work. They are also more likely to forget their medication and miss appointments with their doctor.

In addition to these inherent differences, women's hormones can make adhd women test symptoms more severe. Females have a bigger hippocampus that aids in learning and memory, as well as hormone fluctuations during menstrual cycles as well as during pregnancy, breastfeeding and menopausal changes can affect their brain's functioning.

Women who have not been diagnosed with ADHD may struggle in their relationships, at school and at work. They might also struggle with a myriad of co-occurring conditions, such as anxiety, depression eating disorders, bipolar disorder.

In these circumstances, it's critical for health professionals to recognize the many clues that females with adhd with women often show. They should rethink their strategies to diagnose and treat females with ADHD to account for hormonal fluctuations and emotional dysregulation. In this way, these patients will receive the treatment they require.

2. Impulsivity

Women suffering from ADHD often struggle to control their emotions. This is especially true when they are interacting with other people. This can result in to emotional dysregulation, which is a major cause of ADHD symptoms. It can also be associated with negative life outcomes. This can include low self-esteem, coexisting depression and anxiety and a strained relationship with a partner which can lead to conflict between partners, issues with relationships, a messy home or personal space, an inability to manage time or money and a messy home.

Gender stereotypes can affect the way women who suffer from ADHD will be treated. Because they are typically viewed as more sensitive or prone to mood swings, they may be misinterpreted or dismissed as overly emotional. This can lead to their frustration in living with untreated ADHD.

The portion of the brain that controls impulses the brain, also known as the prefrontal cortex, is impaired in people suffering from ADHD. This means they have a harder time making decisions and sticking in their intentions. This can make you want to eat more cake or make an inappropriate comment.

Adults suffering from ADHD can benefit from medication that helps them control their tendency to be impulsive. stimulants such as amphetamine (Adderall) and dextroamphetamine (Ritalin) can help decrease the impulsive behavior while nonstimulant medicines like Guanfacine and clonidine can be effective as well. People suffering from ADHD might also benefit from a treatment called behavioral therapy, which helps them change their thinking patterns and develop more effective coping techniques.

Meditation, eating a balanced diet, and getting enough sleep can all help to control anxiety and impulsiveness among people suffering from ADHD. It is also a good idea to keep track of their symptoms throughout the day and share the information with their doctor to determine if their treatment plan is working.

3. Disorganization

Disorganization can be a major issue for people suffering from ADHD and impact their personal and professional lives. It could take them longer to complete tasks, and decrease their productivity. They may also be late or overwhelmed each day.

An absence of organization could cause problems to maintain healthy relationships. People may forget important events or lose things like keys or purses. This can cause them to feel isolated and lonely. Family and friends may also misunderstand their feelings. The disorder can become more severe during menopausal and perimenopausal cycles when hormones shift and symptoms increase.

It is not unusual for women to hide their adhd in women over 50 symptoms to fit in with societal norms and avoid being thought of as a problem. This can result in self-blame and feelings of guilt or shame. It could also be a reason for why girls and women are typically not diagnosed with ADHD, particularly in adolescence where symptoms are more obvious.

As a result women who are not treated for ADHD might experience poor academic or work performance. This can impact their work, grades or overall standing. It could also cause issues in their personal lives including issues with romantic partners, or strained relationships with family and friends members.

Women who are constantly disorganized will benefit from the one-on-1 support of a non-judgmental friend. They can help them learn strategies to get and remain organized, for example, making lists of daily tasks and creating reminders for them. A qualified mental health professional could recommend medication or lifestyle changes to help minimize ADHD symptoms. This may include eating small frequent meals to keep energy levels up and avoiding caffeine, which can trigger side effects of stimulant medications.

4. Indecisiveness

Indecisiveness is one of the traits that influences decision-making in many areas of life. Indecisiveness is measured by various instruments, such as the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness can also be linked to neuroticism, and the tendency to use worst-case scenario thinking, in which people perceive ambiguous situations as dangerous. It was also found to be associated with a fear of making a mistake which could explain why people with adhd have trouble making decisions.

In the qualitative study of adult women with adhd that were interviewed the participants said they were not capable of making choices about their professional and personal lives. They had a difficult time finding a job they liked or stayed in, and found it difficult to manage their finances, relationships, and health. They often had to wait for others to make decisions for them, or were unable to finish projects like organizing childcare. They often felt like they were restricted by their ADHD symptoms, like difficulties in starting, staying focused and impulsivity.

They had trouble relaxing and maintaining friendships which led to mental health problems. They reported high levels of stress and anxiety, a lack of sleep and poor nutrition. They also expressed feeling slighted by adults and the media. They were able to explain their struggles with ADHD, which helped them improve their self-esteem because they were not blaming themselves. They also had access to the appropriate treatment strategies.

The interviews revealed that women were very optimistic however, they struggled to overcome the effects of ADHD on various aspects of their lives. The women reported a lack in career or romantic opportunities, problems maintaining relationships and a messy home.

5. Lack of self-esteem

Some of the signs that make up ADHD are seen as less acceptable socially for girls and women than they are for boys and men Some women choose to conceal their impulsivity, hyperactivity, and disorganization. They may also be able to internalize their ADHD symptoms and develop coping mechanisms such as self-harm (cutting burns, scratching, cutting). This can lead to low self-esteem, which can contribute to depression, anxiety or eating disorders.

Being able to identify your inner worth is a key factor in healthier relationships and a better outlook on life. People who lack self-worth are more likely to look outside themselves for validation, such as relationships, careers, money, and power. Licensed therapist Cheryl Clarke says this can result in an absence of communication in the relationship, which could ultimately end it.

Women who suffer from ADHD may also feel that they don't deserve the best things in life. These feelings may manifest as a desire to please or "keep up" with other people. This can result in negative work environments as well as a negative image of one's body and a dependence on food or other substances.

Despite these significant issues However, the women who took part in this study discovered a number of positive aspects to living with ADHD. The majority of them identify their ADHD as a gift or a curse, depending on whether they believe they can control it. Several of them also identify their own strengths that they believe are partly due to their ADHD such as the ability to be creative, high functioning adhd in women energy determination, and the ability to be easily interested in new subjects. They also talk about their individual struggles in the context of a larger picture that includes biological and gender distinctions, as well as cultural and family issues.