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adhd traits in women (what do you think)

Verywell Health acknowledges that sex and gender are related to biology, the hormones and chromosomal makeup of the body, and that many people don't belong to a sex binary. Sexe and gender can affect how ADHD symptoms are diagnosed and treated.

ADHD is typically diagnosed in the early years of childhood, before the age of 12. Symptoms must be present before age 12 and cause difficulties in more than one environment to qualify for the diagnosis.

1. Difficulty Focusing

Inattention is at the heart of ADHD, and it's an issue for everyone. Women may have a difficult time focusing, especially since symptoms can manifest differently than males.

Women are more likely than men to be disorganized and impulsive, as an example. They're also more likely to become emotional and have trouble putting things in perspective. These problems can lead to an inability to concentrate, which can lead to an inability to perform at work or home. They're also more likely to not attend doctor appointments or neglect to take their medications.

In addition to these innate variations, hormones in women can make their ADHD symptoms worse. The female hippocampus is larger, which aids in learning and memory. Menstrual hormone fluctuations as well as pregnancy, breastfeeding, and menopausal changes can also influence brain function.

Women with undiagnosed ADHD might struggle with their relationships, at school, and at work. They could also be suffering from a variety of comorbid disorders including depression, anxiety, and eating disorders.

It is essential that health professionals are aware of the many clues females with ADHD display. They should rethink their strategies for diagnosing and treating females with ADHD to account for emotional dysregulation and hormonal fluctuations. These patients can then finally receive the treatment for adhd in women they need.

2. Impulsivity

Females suffering from ADHD are more likely to have trouble controlling their emotions, particularly when they interact with other people. This can cause emotional dysregulation which is a component of ADHD symptoms. It is also associated with negative life outcomes. This includes low self-esteem, depression that is co-occurring with anxiety, difficult relationships with loved ones that can result in violence between intimate partners, issues with friendships as well as a messy home or personal space, and the inability to manage time or money.

The gender stereotypes of women can influence how women who suffer from ADHD will be treated. Because they are typically viewed as more sensitive or susceptible to mood swings, they could be misunderstood or dismissed as emotionally unstable. This can cause them to feel more frustrated in living with untreated ADHD.

People with adhd in women treatment have a reduced ability to control impulses Also known as the prefrontal cortex. This means that they have a harder time making decisions and executing with their intentions. This could cause you to want to indulge in more cake or make a rude comment.

For adults with ADHD medications can help to improve their ability to manage their impulses. stimulants like amphetamine and dextroamphetamine can reduce the impulsive behavior. Nonstimulants like clonidine or Guanfacine can also be effective. Behavioral therapy may also be suggested, which can help those suffering from ADHD modify their thinking patterns and develop more effective ways of coping.

A good night's sleep, eating a healthy diet, and practicing meditation can help control restlessness and impulsiveness in those with ADHD. It's also a great idea to track their symptoms throughout the day and then share the information with their doctor to determine whether their treatment is working.

3. Disorganization

Disorganization is a frequent issue in people with ADHD and can impact their work and personal lives. It could take longer to complete their tasks and reduce their productivity. They may also miss deadlines and become overwhelmed on a daily basis.

A lack of organization can also make it difficult to maintain healthy relationships. They might forget important dates or lose belongings like keys or purses. They might feel lonely and unloved as a result. They can also feel misunderstood by family and friends. Disorders are more common during perimenopause or menopause when hormones change and symptoms become more severe.

Women often mask their adhd in women treatment symptoms to conform to social norms or to avoid being considered a failure. This can result in self-blame and feelings of guilt or shame. It may also be the reason women and girls are not diagnosed with ADHD. This is especially during adolescence, when symptoms are more evident.

Women who are not treated for ADHD might have a poor performance at work or in school. This can negatively impact their career, grades, or their image. It can also create problems for their personal life. For instance it can cause issues with romantic partners or strain relationships with family and friends.

Women who are constantly disorganized can benefit from the one-on-one assistance of a non-judgmental individual. They can assist women in learning to stay organized by creating a list and establishing reminders. Additionally, a certified mental health professional can suggest medications and lifestyle changes to help minimize ADHD symptoms. This can include eating small, frequent meals to maintain energy levels and avoiding caffeine, which can cause adverse effects of stimulant medications.

4. Indecisiveness

Indecisiveness is one of the traits that affects decision making in a variety of areas of our lives. Indecisiveness can be measured using various instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale for Indecisiveness. Indecisiveness is also linked to neuroticism, and the tendency to imagine worst-case scenarios. This is when people perceive ambiguous situations as being threatening. It was also discovered to be linked to the fear of making a mistake which could help explain why people with adhd have difficulty making decisions.

In the study that was qualitative of women who have adhd in their adult lives participants, they reported being incapable of making decisions in their personal and professional lives. They struggled to find a job they liked or to stay in, and found it difficult to manage their finances as well as their relationships and health. They often had to wait for others to make decisions for them, or were unable complete projects like organizing childcare. They believed that their ADHD symptoms, such as inattention and impulsivity or difficulty starting projects were holding them back.

They had trouble finding time to relax and keeping friendships alive which resulted in mental health problems. They reported high levels of stress and anxiety and a lack of sleep and a poor diet. They also felt stigmatized by adults and the media. They were able to explain their struggles with ADHD, which helped them increase their self-esteem since they weren't blaming themselves. They also had access to appropriate treatments.

The interviews revealed that women had many positive qualities however, they struggled to overcome the impact of their ADHD symptoms on different aspects of their lives. This included a lack of romantic or career opportunities and difficulties in maintaining relationships. an unclean home.

5. Lack of self-esteem

Women can cover up their impulsivity and hyperactivity because they feel that their behavior is less acceptable for boys and men. They also may be able to internalize their women's adhd self assessment symptoms and develop coping strategies such as self-harm (cutting burns, scratching, cutting). This can lead to feelings of low self-esteem which can lead to anxiety, depression, or eating disorders.

A strong sense of self-esteem and worth is the basis for more positive relationships and a positive outlook on life. People who do not have a strong self-worth tend to look beyond themselves for validation, like relationships, careers, money, and power. Licensed therapist Cheryl Clarke says this can also cause an absence of communication within relationships, which could ultimately end it.

Women with ADHD might also feel they don't deserve the best things in life. These feelings can manifest as a desire for others to "keep up with" or to please. This can lead to toxic work cultures, a negative self-image, and an addiction of substances or food.

Despite these significant difficulties However, the women who took part in this study found many positive aspects to living with ADHD. They described ADHD as positive or negative according to the way they perceive their ability to manage it. Some of them have identified strengths they believe are a result of to their ADHD. They have the ability to be creative, energetic and determination as well as the ability to quickly become interested in new topics. They also describe their unique struggles in the context of the larger picture, which includes gender and biological distinctions, as well as cultural and family issues.