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Dr. Frank says that the symptoms of ADHD in women of adulthood are typically more difficult to identify than in men, because women have coping mechanisms to mask their symptoms. Fortunately lifestyle changes and medication can improve their quality of life and function.
To be diagnosed with ADHD, you must have six symptoms from the inattentive or hyperactive/impulsive subtypes lasting more than six months. These symptoms include:
1. Attention!
ADHD symptoms in women can include having trouble in keeping track of time as well as a tendency to miss appointments, lose items, or getting easily distracted. Women may also struggle with procrastination, forgetfulness and difficulty working or studying in a noisy, crowded environment. Women often struggle with their interpersonal skills. They may interrupt other people or make remarks that they regret later.
As opposed to males and boys who suffer from ADHD tend to be better in hiding their symptoms. They can come up with healthy strategies for coping like relying on the daily schedule and using reminders on their phones to remind them of important occasions. However, these strategies for coping may not be sustainable over the long haul and do not suffice to manage the complexity of life. Additionally, their symptoms of add and adhd in adults may be exacerbated by comorbid conditions such as anxiety and depression.
Many people who suffer from ADHD also show the symptoms of impulsivity and hyperactivity. Adults may experience subtler symptoms that are only affecting certain areas of their life like social interactions or at work. Those with a hyperactive/impulsive subtype of ADHD may experience frequent fidgeting, talkativeness or trouble sitting still during conversations. They may also find it difficult to relax or settle down. They may also struggle to form and keep friendships.
People who suffer from moderate to mild ADHD may not have significant problems at work or in their relationships, but they struggle with staying organized and following through on commitments. They may experience difficulties with finances, schoolwork, or household chores. They often experience feeling overwhelmed by the demands of their lives. Severe symptoms can cause significant disruptions to a person's daily life. They may also have difficulty maintaining relationships or keeping their job.
2. Hyperactivity
Women suffering from ADHD have trouble organizing their work, home and personal things. They also tend to lose track of important things like keys, wallets glasses, eyeglasses, and cell phones. They may also become easily distracted and lose their temper. The difficulty they have in following instructions and completing tasks also affects their academic performance, work performance, and relationships.
Women often hide their symptoms by using their emotions as a reason for their behavior, which makes it harder to get diagnosed and treated. For instance, she could blame her inattention or forgetfulness on anxiety and low self-esteem. It is also possible to blame relationship issues or other complaints (such as nausea and headaches) on the stress of everyday life or hormonal changes (e.g. perimenopause, menopause).
If not treated, ADHD can lead to serious issues. For instance, girls and women with ADHD could be at greater likelihood of engaging in sexual activities as adolescents because of their impulsivity and issues with boundaries within the group and planning. They might be more likely to resort to drugs and alcohol to self-medicate. Their lack of attention can result in missing appointments with doctors and procedures. They may also have disordered eating habits or an elevated BMI. They might also be prone to unhealthy ways of coping, such as excessive shopping or nail-biting, as well as skin picking.
A thorough assessment by a health care professional or mental health professional is the best way to diagnose ADHD. The professional will also ask the patient about their physical and mental health. They might also suggest tests in the lab or an interview. Having a diagnosis can be a life-changing experience for many adults who realize they've had mental health issues throughout their lives.
3. Impulsivity
Women who suffer from ADHD tend to have more difficulty controlling their impulses than men, and this can cause problems such as self-injury or alcohol or drug abuse, and other mental health issues. It can also lead to issues with relationships, since the inability to control or be impulsive can cause confusion and conflict with family members, colleagues, and friends.
Symptoms of impulsivity include scribbling things out, buying something at the spur of the moment and then jumping into the purchase without thinking about the consequences. Remember that acting in an impulsive manner does not necessarily mean you're a bad person. Certain people require more time to think before acting. But, it's recommended to talk to your doctor about this and to get tested for ADHD especially when you begin to notice that these symptoms are getting more severe.
It is also normal for women with ADHD to struggle with controlling their emotions. This can lead to depression, as well as other mental health issues. Depression symptoms can be difficult to recognize in women as they can be similar to other health problems, like chronic headaches and insomnia. Women with ADHD find it hard to ask for help because they believe their symptoms are indicative of self-esteem issues or a flaw in their personality.
It's important to realize that sex is a different concept than gender and that your inner perception of your identity is not affected by the genetic characteristics that determine whether you are a woman, a man, or non-binary. Many people with ADHD struggle to identify with their assigned gender. This can lead them to feel ashamed and a sense of despair. The stress of untreated ADHD can exacerbate these feelings and can lead to losing support from family or colleagues.
4. Distractions
As girls with ADHD become women, they can have difficulties handling adult adhd symptoms responsibility. This can cause problems at work or in school and can cause tension in relationships with family members, friends and romantic partners. Women who suffer from ADHD might also have issues managing their finances or their home, and they may be at risk for neglecting health-related concerns like regular checkups and exercises. They may also have trouble dealing with negative emotions such as depression and anxiety.
ADHD symptoms in women include being unable to remember things, losing things, becoming easily distracted, having difficulty working with others, or feeling overwhelmed by work. They may also be more likely to experience mood-related symptoms such as low self-esteem, low self-confidence, or somatic complaints such as abdominal pain or headaches.
It's important for women to recognize their symptoms of ADHD and get an assessment. It's also beneficial to talk to an expert in mental health about their struggles and create strategies for coping with ADHD. Cognitive-behavioral therapies can, for example, help to alter negative thinking patterns and improve the ability to cope. Additionally the joining of a women's support group can provide valuable information about living with ADHD and strategies to cope with daily life.
It is also important to note that women with ADHD can experience different symptoms than men, and symptoms may differ during transitional times like puberty, pregnancy, childbirth, or hormonal treatments during menopausal. This is due to hormonal fluctuations and the fact that females have a greater hippocampus, which plays an important part in memory and learning. Women can also mask their ADHD symptoms better than men. This makes it more difficult to get a correct diagnosis. It is possible to live an enjoyable and joyful life with adhd symptoms adults despite these obstacles.
5. Anxiety
While it can be challenging for women suffering from ADHD to admit they have trouble with anxiety, getting a diagnosis and finding the appropriate treatment can make their lives so much better. It can also help them better know their behavior and how it impacts others.
Anxiety is a major symptom in women with ADHD. It could appear like this:
It is difficult to stay focused or distracted, or seeming to be distracted. Making a few mistakes. Avoiding tasks that require concentration or can be boring. Problems with concentration at school or at work. Not remembering or being late for meetings and appointments. Feeling overwhelmed in crowds or under stress at home or at work. Not able to relax or go to sleep. Being easily upset, or being overly sensitive to criticism.
Women who suffer from ADHD may be more likely to develop a co-occurring mood disorder, such as depression, and they could be more difficult to establish friendships. They may also experience issues in their relationships with their spouses, which can lead to an increase in the amount of violence between partners and drug abuse.

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