7 Things About Severe Depression Physical Symptoms You'll Kick Yourself For Not Knowing > 자유게시판

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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. People with depression experience different effects, but there are ways to manage these symptoms and get help if needed.

It's normal for all of us to feel sad or depressed at times however if the feelings persist and cause disruption to your daily life, they may indicate depression. Many people also experience depression as a result of chronic stress.

Fatigue

Fatigue is a typical and severe sign of depression. It feels like a persistent and unending fatigue, even when you're sleeping enough. It can also be a side-effect of certain antidepressant medications and you should talk about your symptoms with a physician.

There is no exact definition of fatigue, but it is described as a persistent feeling of fatigue that interferes with everyday activities. Fatigue may be associated with other symptoms that include difficulty falling asleep or staying asleep or sleeping, muscle pain, changes in appetite and feelings of weakness or inability to move or exercise. According to studies, people suffering from depression are more tired than people who are not suffering from the condition.

Some causes of fatigue, including working too much, not eating a healthy diet, and excessive drinking or drug usage are evident. However other causes of fatigue aren't so clear and may include anemia, thyroid disease or chronic liver, kidney or lung conditions. Fatigue is usually caused by illnesses, infections and certain vitamins and mineral supplements. A deficiency in iron, for instance, can cause fatigue. However, it is easily treated by eating foods rich in the mineral like spinach and red meat.

Many people suffering from depression feel exhausted and as if they lack the energy to do anything. This can cause issues at work, in relationships, and in everyday activities. It can be difficult to keep a healthy weight or to maintain regular exercise.

There are many different self-measurement questionnaires that can help you determine the amount of fatigue you're feeling. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer questions about your physical and emotional health during the past month. Your responses are used to establish an assessment system that scores you which will give you higher scores, which indicate more fatigue.

Sleeping difficulties

If you have trouble sleeping, you may be depressed. Trouble falling asleep or staying asleep, or waking up frequently during the night can interfere with your ability to perform throughout the day and may contribute to anxiety, fatigue and weight gain.

Other physical cognitive signs of depression of depression may include a feeling of weightiness or heaviness, stomach pain, bloating or abdominal distention, difficulty digesting food, decreased sexual desire or dysfunction, as well as appetite changes. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect the eyesight. The world may appear blurred or hazy. In some cases it's due to a change in how the brain processes visual information. This can cause you have trouble reading, driving or working with numbers.

It can be difficult to maintain If you're exhausted, have low energy and aren't interested in engaging in activities that you enjoy. This can lead you to a lower fitness level as well as depression, weight gain and fatigue.

A variety of medical conditions, such as heart disease, cancer and neurodegenerative disorders, may cause depression. Some medications, including antipsychotics and neurotransmitter inhibitors, can also cause depression.

depression symptoms in males can sometimes be caused by a life-changing event or hormonal changes. Depression is common among women who have experienced pregnancy, childbirth postpartum depression, menopause. Women with bipolar disorders can also experience depression symptoms, as well as manic phases that are characterized by increased activity and an increased feeling of elation.

If you are suffering from these physical symptoms of depression, it is important to see your primary care physician or mental health symptoms healthcare professional as quickly as possible. They will be able to assess your symptoms and provide options for treatment, like psychotherapy or medication. If your symptoms are severe they may recommend an additional intensive course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to discuss your options.

Headaches

Pain can be a difficult symptom to recognize particularly when the pain is not explained. Pain that is related to depression usually occurs in the back or the head however, it can also manifest throughout the body. The pain associated with depression is typically moderate to mild, and doesn't interfere with daily life. Depression and pain are linked because they share the same neuronal pathways and chemicals in the brain. Pain is more likely to be associated with depressive episodes that are severe and can occur more often or last longer.

Headaches are a sign of depression especially if they are cluster headaches. Cluster headaches are headaches that happen for up to two month periods, typically at the same time each year. Cluster headaches have similar symptoms as regular headaches, but are more intense and last longer. The discomfort in the stomach or chest can indicate that you're depressed as well as an increase in sweating, fatigue, and trouble sleeping.

People who suffer from depression may feel as if they have less control over their feelings and actions. This can lead to self-destructive behaviors such as excessive drinking or overeating. They may also experience changes in their appetites, which can include cravings for food that aren't normal for them. Certain people who suffer from depression have digestive issues, like diarrhea or constipation.

Back and muscle pain can be a sign of depression. It's typically associated with poor posture or injuries. This pain is more common in women. It can be aggravated by stress or certain foods. Depression can trigger muscle and back pain, as it alters nerve pathways that regulate the pain and mood receptors.

Other Behavioral Signs Of Depression of depression are changes in the voice, a slower movement, and purposeless movements like fidgeting. Depression can also affect the ability to focus, remember things, and make decisions. No matter if your symptoms are physical or emotional it is important to make an appointment with your physician in case you've been feeling these symptoms for a while. A health care professional can connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches can be painful and are a typical sign of depression. It can be difficult to identify depression when the initial signs are not obvious aches and pains. Neurotransmitters like serotonin and norepinephrine play a role in the connection between depression and pain. The inability to regulate these transmitters can result in depression and pain. The pain-depression connection is also bidirectional. Depression can increase the severity of pain and chronic pain may make depression worse.

In many cases, the aches and pains caused by depression can be treated with home remedies. A healthy diet, exercise and enough rest can improve mood and ease pain. If you are suffering from chronic pain, your physician may prescribe medicine or refer you to a specialist pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis a condition that causes the breaking down of muscle tissues and release of harmful substances into the bloodstream. This condition can be caused by overuse, certain medications, or illicit drugs. Other forms of muscle pain are viral, fungi or parasitic infections. These can be treated with antibiotics, antivirals or antiparasitic medications.

If you're suffering from generalized muscle pains, it's important to see your doctor or therapist for a complete evaluation. If your pains and aches originate from an underlying problem Your healthcare professional may suggest treatment such as stretching, hydration and exercises. Pain relievers that are available over-the-counter like ibuprofen or aspirin, can help with the discomfort. If you believe that your pains and discomforts are due to depression, speak to your doctor or therapist to determine and treat the underlying causes.