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Types of anxiety Disorders Statistics Disorders

Everyone experiences anxiety and fears at times, but if these feelings are extreme or continue to reoccur and interfere with everyday life they may indicate an anxiety disorder brain disorder. Psychotherapy, talk therapy, and medication are effective ways to treat anxiety.

First, see your physician to rule out any physical ailments that could be the cause of your symptoms. A psychiatrist or mental health specialist will diagnose the type anxiety disorder you are suffering from.

generalized anxiety disorder symptoms anxiety disorder

Everyone is anxious every at times and there are legitimate reasons to worry about issues like work obligations, health or money. But when the anxiety becomes constant and consumes your life, you could be suffering from a more serious disorder called generalized anxiety disorder (GAD). People suffering from GAD experience feelings of dread that have a profound effect on their lives and are often difficult to control. They are prone to believe that everything is worst and that minor problems can escalate into major disasters. GAD can be affected by anyone. It usually starts in childhood or adolescence but can occur at any point. It is twice as prevalent for women and those who are assigned to females at birth as men.

GAD can cause physical symptoms, including stomachaches and headaches, as well as make it difficult to sleep. It can also cause people to withdraw and lose self-esteem. It can affect the activities of work and social life. People suffering from severe, chronic GAD are at greater risk of developing depression. However treatment can help to manage both conditions.

Although the exact cause is not known however, it is believed that anxiety disorders are related to genetics and changes to brain structures that impact the body's response to stress. Some experts believe that an imbalance of neurotransmitters in the brain plays a role in the cause.

GAD is not curable, however it can be controlled through psychotherapy (talk-therapy) and medications. Talk therapy or psychotherapy includes various treatments that help you identify and modify unhealthy thoughts, emotions and behavior. Cognitive behavior therapy (CBT) is a kind of talk therapy that can assist you in overcoming your distorted thinking patterns and reduce your fears by confronting them. Certain physical symptoms, such as dizziness or heart palpitations can be alleviated by medication. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, like hydroxyzine.

GAD isn't easy to identify and is therefore important to seek out help if you are experiencing anxiety disorders wikipedia and other signs of the disorder. It is easier to treat if you seek help early, before the physical and emotional symptoms take over your life.

Panic disorder

The anxiety disorder is characterized by sudden, intense feelings of fear and terror (panic attacks) that peak within minutes. The disorder can also trigger chest pain, shortness of breath or the feeling that your heart is racing or pounding (heart palpitations). They are concerned that the symptoms they are experiencing could be signs of a heart attack. People with panic disorder are at risk of developing other anxiety disorders, and may be more susceptible to depression or other health problems such as hyperthyroidism or asthma.

Researchers believe that anxiety disorders are caused by a combination factors. Some research suggests they may be related to faulty brain circuits that regulate emotion and fear. Other studies suggest that genetics and life experiences, like traumatizing events in childhood, are typical causes of anxiety disorders. Many people suffering from anxiety issues have a first degree family member who suffers from the condition.

People with anxiety disorders may be worried constantly, even when they know that their fears are not rational. This can cause problems when it comes to social situations, work or at school. People with anxiety disorders may also have difficulty sleeping or eating well. They may also experience muscle tension, irritability, and difficulty concentrating.

A person with generalized anxious disorder may worry about a myriad of daily tasks such as work responsibilities and family issues. They might also feel anxious and tired, or have difficulty in concentrating. They might also be concerned about their own safety or that of others.

There are effective treatments available for anxiety disorders. Treatments include psychotherapy, medication and complementary health methods. A mental health professional will help you identify the disorder that causes your symptoms, and suggest the most effective treatment. Talk therapy or psychotherapy can help you cope with anxiety and decrease panic attacks. Several types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These treatments can be carried out in groups or individually.

Social anxiety disorder

While many people are anxious or shy in certain situations, social anxiety disorder causes such intense anxiety, fear and avoidance of social interactions that it can interfere with normal life activities. It usually begins in the early years of childhood, but it can also appear in early adulthood. It is usually manifested as anxiety about specific social situations, such as talking in class or going on a date, or it may be more generalized and include avoiding any situation that might result in being perceived as a failure by others.

Although the person suffering from SAD realizes that their anxiety is unfounded, they feel helpless to overcome it. They try to manage their symptoms by avoiding situations that cause anxiety, but this only makes them feel even more anxious. They might also develop "safety behavior" to lessen their anxiety. For instance they may drink alcohol, remain silent, or avoid eye contact.

Certain people with SAD might benefit from medication along with psychological therapy. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It's important that you or someone you love receives treatment when they suffer from social anxiety. If left untreated, the disorder can be debilitating, and can lead to other mental health issues such as addiction or depression. If you or someone who you know is experiencing suicidal thoughts, call 911, your local crisis line or text TALK (741741) to consult with an emergency counselor.

Only 1 in 4 patients suffering from anxiety disorders receive treatment. Treatment is hindered by the lack of awareness about anxiety disorders, the lack of investment in mental health services, and stigma. It is essential that your healthcare provider knows the various forms of anxiety disorders to ensure you get the right diagnosis and treatment. If you're not sure if you suffer from an anxiety disorder consult your physician to refer you to an expert in mental health or make use of an online tool to screen.

Specific Phobias

A person with specific phobia has a persistent and a heightened fear of one or more objects, situations, animals, or other people. These fears are often out of proportion with the risk that the object or circumstance presents, but they may cause anxiety and disrupt daily functioning. Specific phobias are different from other anxiety disorders because they involve anxiety about a single stimulus, instead of multiple stimuli. The feared situation or object could be anything, from heights to dogs as well as injections, flying, and crowded spaces. This condition occurs worldwide, more often in men than women, and can start in adolescence or childhood. Certain phobias aren't unreasonable fears but the fear is real.

Children who have phobias that are specific usually outgrow them, but if the anxiety persists in adults it can be extremely difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on daily functioning. Before determining a phobia, doctors are able to rule out other disorders with similar symptoms, such as agoraphobia or social anxiety disorders. In previous DSM editions, adults had to acknowledge their irrational fear as a part of the diagnosis. However, the 2013 edition states that this is no longer required for adults.

Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on teaching people better strategies for coping and altering their response to fear. The treatment is based on exposure, which involves gradual and systematic exposure of the object or situation that is feared. The patient may begin by thinking about the object or the situation. They can then proceed to look at pictures of it, walking near an elevator, holding a toy, visiting the zoo, and looking at real snakes, before experiencing a busy lift. This type of therapy may not eliminate fear, but it may decrease the intensity.

Other options for treating certain phobias include medications, like antidepressants, anti-anxiety psychotherapy, as well as other medications. People with specific phobias who try these therapies frequently report improved outcomes.